Peace Fam,
In line with our live interview TONIGHT, @ 8pm, on SIS Empowerment Radio(click here to listen–> http://www.blogtalkradio.com/sis-in-spirit/2015/08/21/healing-halftime-simple-massage-techniques-for-you-family-friends), we’re pleased to provide you the links below to guide in learning more about Self Massage Techniques. We hope you find them useful!
http://inspiyr.com/try-these-self-massage-techniques/
http://www.prevention.com/health/health-concerns/self-massage-5-ways-give-yourself-massage
http://www.today.com/health/diy-massage-how-give-yourself-neck-back-shoulder-foot-rub-1D79996455
http://www.tranquilblessings.com
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